1. No adventure trips at all. No trekking, rafting, mountain climbing, etc
2. Cut down on partying and night outs
3. Drive slowly, carefully and don’t leave your house till you have finished your Sadhana
For these few weeks, please be more sattwic, eat at home more, not outside as much as possible…
What i see in this, is it’s an opportunity for all of us to go more inwards. Clean up our life and start up some really good habits.Do all your Sadhana, Surya Namaskars, Padma Sadhana, Sudarshan Kriya, Sahaj. Also do chanting, Om Namah Shivaya and the Guru Pooja if you know it.
Start to read the Bhagavad Geeta and the Yoga Vasishtha … You know you have been wanting to do it, instead of that trek, sit home and read these books. Doesn’t matter if you don’t understand or it is too deep for you, just reading will open something up in you… Read these books just after meditation.